By An Trieu January 9, 2022
Always bring extra layers regardless of season or weather: a long sleeved shirt, a rain jacket, or an insulated jacket.
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Breathable, moisture-wicking, waterproof, insulating, and dry fast materials. Avoid cotton. Opt for synthetic (recycled) materials such as polyester, nylon, or merino wool.
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For beginners, first, start with footwear. Waterproof sandals for water activity and hiking boots with ankle support and good traction. Don't forget hiking socks!
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Wear a hat. Sunglasses. Long sleeved top is better than wearing a tank top alone. A breathable over-shirt is an option for extra coverage. UV-protective clothing exists!
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Sport bras provide support. Moisture wicking short-sleeved shirts for warm wether, and long sleeved for cooler weather. Add linen or wool flannel for extra layering.
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Shorts, skorts, leggings, and long pants made from stretchy and sturdy materials and have supportive fit.
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Underwear is up to personal preference. Comfort is key! Keep in mind material, weight, and fit for base layer tops and bottoms.
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Rain jacket is a must. Windbreaker. Opt for a fleece or foldable insulated jacket or vest for cooler weather, and snow jacket for winter hiking.
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Trekking poles are must! Headlamp, hydration pack inside backpack, day backpack, bug nest, beanie. I wear a knee brace on long hikes for extra knee support.
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Ultralight gear is always more expensive. Decide on your preferences and your budget before you shop. Always shop secondhand when you can.
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Focus on function and fashion. No one looks good when they feel miserable, but with a bit of research and planning beforehand, YOU CAN LOOK GOOD ON TRAIL!